CRM SKILLS GROUPS

I am currently forming Community Resilience Model (CRM) skills groups for children, teens and adults. CRM is designed to teach individuals of all ages ways to increase their own wellness and resiliency and to help others in their family or community to do so as well. The skills are aimed at empowering individuals to respond, rather than react, to stressful events.

CRM skills groups are limited to 7 people per group. The curriculum will run for 10 weeks, with a new topic of learning and practice each week. After every 10 weeks, a new group cycle will begin. If there is space, new group members can join the group at any time, and remaining in the group or repeating the 10 weeks is welcome and encouraged. The more we practice the skills the better we get at them, thus ever increasing our sense balance and wellness on the inside!

DATES: TBD

TIMES: TBD

COST: $50. (Sliding scale). These groups are being offered at the “suggested price” of $50, with a sliding scale based on what you can afford. If you are able to give closer to the actual value ($50), you can help support others to join the group!